Parent Resources

Hult Center for Healthy Living offers a variety of programs and trainings for parents and caregivers. To inquire about a program or training opportunity, please email info@hulthealthy.org, or call (309) 692-6650.

Hult Center for Healthy Living Workshops

We offer a variety of workshops and trainings for parent/youth caregivers! Below are programs that we frequently offer, but we can customize workshops and trainings to fit your needs. If you are interested or need more information, please contact us info@hulthealthy.org or 309-692-6650.

Mental Health

QPR

QPR (Question, Persuade, Refer) is a 2-hour evidence-based training that teaches individuals how to:

    • Question, Persuade, and Refer someone who may be suicidal
    • Get help for yourself or learn more about preventing suicide

Also teaches:

    • The common causes of suicidal behavior
    • The warning signs of suicide
    • How to get help for someone in crisis

This training costs $150, which includes a 2-hour training, a QPR handbook, and a certificate of completion. Trainings are completed with groups of 10-25 individuals. Grant funding may be available to cover the cost of your group. Please call (309) 692-6650 or infor@hulthealthy.org to inquire.

Youth Mental Health First Aid

This is a program that is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or who is in crisis.

Introduces:

  • Common mental health challenges for youth
  • Reviews typical adolescent development
  • A five-step action plan for how to help young people in both crisis and non-crisis situations

Topics covered include:

  • Anxiety
  • Depression
  • Substance use
  • Disorders in which psychosis may occur
  • Disruptive behavior disorders including (AD/HD)
  • Eating disorders

This training costs $45 per person which includes, an 8-hour training, a training workbook, and a certificate of completion. Trainings are completed with groups of 10-25 individuals. Grant funding may be available to cover the cost of your group. Please call (309) 692-6650 or infor@hulthealthy.org to inquire.

Marijuana Resource Page:

Marijuana use is the hot new topic! Click the link to access our marijuana resources page: https://www.hulthealthy.org/marijuana-resources-page/

 

Sexual and Reproductive Health

Let’s Talk!

Workshops to help parents, caregivers, and those who work with teens to be able to talk about sex & everything in between.

Can include:

    • When to have the conversation
    • How to have the conversation
    • Easy communication skills to talk to your teen about:
      • Puberty
      • Sex
      • Birth control
      • Condoms
      • Sexual orientation & gender identity
      • Unhealthy relationships
      • Emotions/feelings
      • & more!

Can be altered to fit the needs of participants, and therefore price varies. Grant funding may be available to cover the cost of your group. Please call (309) 692-6650 or infor@hulthealthy.org to inquire.

Local Resources

Overall Health

Mental Health

Reproductive Health

Physical Activity and Nutrition

 

Substance Use

 

 

 

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