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Adult Programs
Calm Mind, Open Heart: Mindfulness Meditation for Turbulent Times (4-week Introduction to Mindfulness Meditation Course) – NO COST
Hult Center for Healthy Living 5215 N. Knoxville Ave., PeoriaA 4-week Introduction to Mindfulness Meditation course will take place April 2, 9, 23, and 30th. (No meditation on 4/16). Title: Calm Mind, Open Heart: Mindfulness Meditation for Turbulent Times Description: In our busy lives, we give little time to ourselves, focusing on our job, our family, and other pursuits. Meditation practice can be a positive antidote to […]
Free